Find your wings

Aerial Yoga - Wednesday 5:30pm & 6:45 pm 

Ready to fly?

Experience life in a new way. Stretch, breathe, smile, and relax as you discover the joy of Aerial Yoga. All levels are welcome, so come as you are and prepare to take fligth! Whether you're a complete beginner or an experienced yogi, you'll find a welcoming and supportive environment to grow and explore your practice. We don't just teach yoga; we offer an experience that allows you to find your inner wings. Our Aerial Yoga classes are a unique approach to well-being, combining traditional yoga with the support and freedom of aerial hammocks. Discover the transformative power of Aerial Yoga with Flavia Schuler in Basel. Sign up for a class today and begin your journey towards greater well-being, mindfulness, and joy. 

Perfect for those new to yoga or looking to refresh their understanding of the basics. Focus is on foundational poses and alignment.

Build upon your existing knowledge with more challenging poses and sequences. Explore variations and deepen your practice.

For experienced practitioners ready to push their limits. Expect advanced poses, inversions, and a strong focus on breath control.

From my heart to your heart

Flavia Schuler's yoga classes offer a unique and heartfelt experience. Connect with yourself on a deeper level.

Meditation & Reiki  - Wednesday 7:45pm

What about taking a break in your day and establishing a routine of self-awareness and spiritual growth? Meditation is a path to freedom. When we know ourselves, life begins to have purpose, we develop focus, inner peace, confidence, patience, and we create a healthy environment around us. Our reality becomes a reflection of our inner self.

Thought breathing, relaxation, visualization and concentration techniques, it is possible to train our minds and calm our thoughts. Through constant practice, we achieve our internal rhythm and can develop a greater connection with our intuition. With simplicity, patience, and dedication, our goals are achieved, clarity of thought leads us to make wiser choices, and our physical, mental and emocional health come  into balance.

The harmony we seek is already within us. We just need to be quiet to hear it, to pause so we can see the path ahead.

What is Reiki?

Reiki means "Universal Life Energy"a technique energy healing to promote relaxation, reduce stress, and support the body`s natural healing, often used alongside conventional medicine. While it aims to balance energy flow through chakras for well-being.  We believe low energy leads to illness, and hight energy promotes  health, With Reiki you can help to unblock your energy balancing mind, body and spirit. 

During our Meditation session, we will raise our energy through the Reiki technique and establish a deep connection with our higher self. When you find the light within ourself, you begin to illuminate the path of others around you. By sharing your light with others, the world becomes a better place to live.

All Beings welcome. 

 

"Flavia`s classes are true gift.

Her gentle guidance and insightful approach have transformed my practice and my life."

"Renata Melillo"